Our Grappling classes offer a dynamic mix of wrestling, Brazilian Jiu-Jitsu (BJJ), Judo, and Sambo techniques. These classes are designed to enhance your control, positioning, and submissions, giving you the skills to dominate both in competition and in self-defence situations.

The MMA (Mixed Martial Arts) classes focus on the seamless transitions between striking and grappling techniques. You’ll learn essential skills like takedown defence, wall work, ground and pound, escapes, and much more, all while developing the well-rounded game required for success in MMA.

Open to all genders and abilities, our classes are led by experienced coaches who will guide you every step of the way, offering expert instruction and personalised feedback. Don’t just take our word for it—read our reviews to see how our team has helped countless individuals achieve their martial arts goals.

All Classes (inc All Striking Classes): £99

Grappling/MMA: £55

Pay-As-You-Go: £9.99 + £10 per class

**Members also benefit from discounted 1-2-1 sessions